Weigh In record (no journal entry) for 19 April 2018
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72 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.70g | Prot: 51.05g | Carbs: 79.23g.
Breakfast: Platanitos, Kellogg's Special K Original, Lala Leche Deslactosada. Lunch: Jitomate, Atún en Agua (Enlatado). Dinner: Lala Queso Panela, Jitomate. Snacks/Other: Cacahuates, Arándanos. more...
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Losing 1.4 kg a Week
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Victor.msc's Weight History
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