SuseJa89's Journal, 19 Apr 18

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87.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1660 kcal Fat: 80.02g | Prot: 133.76g | Carbs: 106.10g.   Breakfast: Himbeeren, TiP Speisequark Magerstufe. Lunch: Salakis Feta Light, Netto Nackensteak, Gemischter Salat, Bratwurst, Kühne Kräuterwürzig Dressing ohne Öl, McCain Gemüse-Rösti. Dinner: Nudelsalat, Gemischter Salat, Salakis Feta Light, Kühne Kräuterwürzig Dressing ohne Öl. Snacks/Other: Kaffee mit Milch, Langnese Mini Twister. more...
95 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.9 kg a Week



     
 

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SuseJa89's Weight History


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