Weigh In record (no journal entry) for 19 April 2018
|
71 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 46.18g | Prot: 175.02g | Carbs: 151.55g.
Breakfast: AXA Fiberhavregrynsgröt, Äggröra. Lunch: Findus Haricots Verts, Tomater, ICA Pizzasallad, Morötter, Findus Sejfile, Vitt Ris. Dinner: Gurka (med Skal), Tomater, ICA Babyspenat, Kronfågel Minutkyckling Classic. Snacks/Other: Banan, Gyllenhammars Fiber Havregryn, Star Nutrition Whey-100 Chocolate, Risgrynsgröt, Arla Drick Kvarg. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robin segerberg's Weight History
|