b023953's Journal, 19 Apr 18

昨天大吃大喝跑去千葉火鍋
早上量才47.1😁
早 潤餅
午 焗烤義大利麵 微糖青茶
晚蛋捲一根
🏃🏻‍♀️🏃🏻‍♀️💩
47.1 kg Lost so far: 0.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
905 kcal Fat: 22.99g | Prot: 43.06g | Carbs: 128.75g.   Breakfast: 潤餅. Lunch: 7-11 雙起司烤雞焗麵, 花草茶. Dinner: 蛋捲. more...
1628 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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b023953's Weight History


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