Weigh In record (no journal entry) for 19 April 2018
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 73.27g | Prot: 180.39g | Carbs: 349.75g.
Breakfast: Meridian Crunchy Peanut Butter, Aia Albume d'uovo Pastorizzato, Buitoni Fette Biscottate Integrali, Twinings Thè, Misura Dolcesenza, Hero Confettura Extra di Ciliegie Rosse. Lunch: Colle Maggio Grana Padano Grattugiato, Gallo Riso Basmati Espresso, Primae Natur Crackers di Riso e Mais, Pomodori. Dinner: Patate, Ferrari GranMix Classico, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%, Buitoni Fette Biscottate Integrali, Buitoni Fette Biscottate Integrali, Conad Pistacchi Sgusciati, Biotech USA Zero Bar, Meridian Crunchy Peanut Butter, Banana, Net Integratori VB Whey 104. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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