Weigh In record (no journal entry) for 19 April 2018
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132.6 kg
Lost so far: 1.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 59.99g | Prot: 63.08g | Carbs: 336.35g.
Breakfast: Thé Menthe, Pomme, Bonne Maman Confiture Fraises, Baguette, Sucre. Lunch: Oranges, Carrefour Mousse de Foie, Pommes de Terre Rouges (Chair et Peau, Cuites au Four). Dinner: Oranges, La Vache qui rit Portion, Poireau Cuit, Riz Blanc, Charal Steak Haché 15%. Snacks/Other: Leader Price Sucre en Morceaux, Nescafé Cappuccino, Jus d'Orange. more...
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Losing 2.1 kg a Week
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