Weigh In record (no journal entry) for 19 April 2018
|
77.5 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 10.25g | Prot: 14.96g | Carbs: 36.95g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Дольче Запеканка с Ванилью. more...
|
Losing 9.8 kg a Week
|
|
tashaesmile's Weight History
|