Weigh In record (no journal entry) for 19 April 2018
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110.7 kg
Lost so far: 6.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 57.52g | Prot: 65.72g | Carbs: 135.30g.
Breakfast: Hacendado Jamón York, Aceite de Oliva, Tomates Rojos, Pan Integral, Nesquik Nesquik 30% Menos Azucares, Hacendado Leche de Avena. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Président Medallones de Queso de Cabra, Tomates Cherry, Carrefour Ensalada Gourmet, Hacendado Salmón al Curry. Dinner: Pan Integral, Pisto. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), DIA Yogur Bifidus, Hacendado Pistachos, Uvas (Tipo Americano, Despellejadas), Kiwi. more...
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Losing 0.7 kg a Week
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isabelfigueroaperez's Weight History
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