Weigh In record (no journal entry) for 19 April 2018
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73.8 kg
Lost so far: 6.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.70g | Prot: 62.10g | Carbs: 113.00g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Carrément Mie Complet sans Croûte. Lunch: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Carrefour Blanc de Dinde, Jacquet Pain de Mie Nature sans Croûte, Leader Price Chocolat Noir 85%, Monoprix Beurre Doux, Notre Jardin Flageolets Vert Extra Fins, Fleury Michon Steak de Jambon. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 2.1 kg a Week
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