Weigh In record (no journal entry) for 19 April 2018
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47.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 8.45g | Prot: 18.37g | Carbs: 17.74g.
Breakfast: Йогурт Домашний, Яйцо Всмятку. more...
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Losing 2.1 kg a Week
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