Weigh In record (no journal entry) for 19 April 2018
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 46.76g | Prot: 42.57g | Carbs: 95.42g.
Breakfast: Мёд, Молоко, Гречка Отварная. Lunch: Гармония Сметана 20%, Хлеб Черный, Масло Подсолнечное, ФЭГ Грибы Маринованные Опята, У Палыча Борщ Домашний с Говядиной. Snacks/Other: Nestle Мороженое Кит Кат. more...
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Losing 2.8 kg a Week
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svetamiu98's Weight History
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