Weigh In record (no journal entry) for 19 April 2018
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62 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 41.03g | Prot: 90.71g | Carbs: 65.69g.
Breakfast: Огурец (с Кожурой), Каждый День Куриное Филе, Гречка Отварная. Lunch: Жареное Яйцо, Сосиска, Куриное Филе. Dinner: Огурец (с Кожурой), Куриное Филе, Гречка Отварная. more...
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Losing 0.7 kg a Week
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olenkakar's Weight History
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