Weigh In record (no journal entry) for 19 April 2018
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 47.63g | Prot: 32.32g | Carbs: 136.48g.
Breakfast: Banane, Vitalis Knuspermüsli Schoko, Tee, Milch (Vollmilch). Dinner: Gut & Günstig Wiener Würstchen, Meine Metzgerei Lyoner (32g), Schwarzwälder Schinken, Milfina Butter, Mehrkornbrot, Oettinger Weissbier Alkoholfrei. more...
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Losing 0.2 kg a Week
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Druni1960's Weight History
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