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Hopelijk is het vocht 😓
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46.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 56.61g | Prot: 197.12g | Carbs: 187.59g.
Breakfast: AH Kaneel, Fair Trade Biologische Cacaopoeder, Water, Jumbo Magere Melk, Jumbo Magere Franse Kwark, Lidl Nederlandse Scharreleieren, AH Speltmout, AH Biologisch Biologische Havermout, Landjonker Kalkoenfilet a La Minute, Jumbo Donker Fijn Volkorenbrood. Lunch: Jumbo Magere Franse Kwark, Zwagerman Kalkoenfilet (16,5g), AH 100% Pindakaas Naturel, Statesman Tonijnstukken in Water, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Lidl Avocado, Jumbo Donker Fijn Volkorenbrood, Van Der Meulen Fries Bakkers Roggebrood. Dinner: De Vegetarische Slager Vegetarische Kipstuckjes, Farmer Groene Linzen, AH Bleekselderij, Jumbo Magere Franse Kwark. Snacks/Other: AH Winterpeen, Alesto Jumbo Pelpinda's, AH Komkommer, Landjonker Kalkoenfilet a La Minute, Jumbo Biologische Spelt Wafels, AH Kaneel, Fair Trade Biologische Cacaopoeder, Jumbo Magere Franse Kwark. more...
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Gaining 0.7 kg a Week
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 Comments
Bedankt voor jullie steun, allemaal 😊
20 Apr 18 by member: Winanda!
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Winanda!'s Weight History
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