Weigh In record (no journal entry) for 19 April 2018
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53.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.52g | Prot: 78.42g | Carbs: 138.69g.
Breakfast: Edulcorantes (Sacarina), Hacendado Sacarina Líquida, Nespresso Café Capsulas, Café Espresso, Herbalife Batido Cookies. Lunch: Edulcorantes (Sacarina), Nespresso Café Capsulas, Plátano, La Sirena Berenjena Rellena de Carne. Dinner: Herbalife Batido Cookies. Snacks/Other: Hacendado Sacarina Líquida, Nespresso Café Capsulas, Santiveri Tostadas Ligeras de Espelta, Reina Entrehoras, Hacendado Fresa o Freson. more...
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Losing 0.7 kg a Week
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nhoaloeches's Weight History
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