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🐁🐀🐁🐭🐀🐁🐀
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 53.05g | Prot: 81.28g | Carbs: 170.95g.
Breakfast: Birnen, Honig, Alpro Kokosnussdrink - Original, Milbona Skyr Pur, DM Leinsamen Geschrotet, Kaufland Kernige Haferflocken. Lunch: British Style Baked Beans, Spiegelei, Pellkartoffeln. Dinner: Edeka Feta, Tomatensalat, Gut & Günstig Hähnchenbrust Filet. Snacks/Other: Äpfel, Power System Crunchy Bar Peanutbutter, Flying Power Sugar Free, Pick Pickstick, Kinder Schokolade, Passionsfrucht. more...
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Losing 0.8 kg a Week
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