|
Stabilizacja wagi, jest bardzo dobrze. Do wyjazdu 11 dni.
|
112.4 kg
Lost so far: 53.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 81.86g | Prot: 77.93g | Carbs: 164.47g.
Breakfast: Schogetten Czekolada z Orzechami, Krasnystaw Kefir, Rukola, Jajko, Mlekovita Masło Klarowane, Kraina Wędlin Szynka Serrano. Lunch: Vital Fresh Surówka z Marchewki, Machela Bułka Graham, Śledź w Pomidorach. Dinner: Tort. Snacks/Other: Tort, Kawa Espresso. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaweł_po_40's Weight History
|