dianamartaalcantara's Journal, 18 Apr 18

dianamartaalcantara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2018

67.9 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

382 kcal

Fat: 8.65g | Prot: 11.15g | Carbs: 66.94g. Breakfast: Licuado de fresa y melón. Lunch: Aceite de Oliva, Armando Pipette Tricolore, Queso Parmesano (Rallado), Queso Parmesano (Rallado), Té Verde. Dinner: Té Verde. more...

1912 kcal

Exercise: Sitting - 5 hours, Housework - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours, Apple Health - 6 hours. more...

Losing 3.7 kg a Week

4 Supporters Support

dianamartaalcantara's Weight History

View Complete History