Weigh In record (no journal entry) for 19 April 2018
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62.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 26.89g | Prot: 18.41g | Carbs: 46.22g.
Breakfast: Межениновская Птицефабрика Грудка Копченая, Сладкие Шоколадные Конфеты. Lunch: Капучино, Nestle Фитнес Батончик, Жареное Яйцо. more...
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steady weight
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