Weigh In record (no journal entry) for 18 April 2018
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70.2 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 8.03g | Prot: 11.34g | Carbs: 94.24g.
Breakfast: Pan de Salvado. Lunch: Naranjas. Dinner: Ciruela. Snacks/Other: Coca-Cola Coca-Cola, Criollitas Galletitas de Agua, Arcor Turrón de Maní. more...
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Losing 2.1 kg a Week
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