Weigh In record (no journal entry) for 18 April 2018
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99.9 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 62.34g | Prot: 39.18g | Carbs: 111.17g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Fried Battered Beef Steak, Fried Battered Beef Steak, Fried Battered Beef Steak, White Rice. Dinner: Frito-Lay Classic Potato Chips, Nature's Own Butter Top Enriched Bread, Pawley's Island Palmetto Cheese, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Snacks/Other: Great Value Homestyle Vanilla Ice Cream. more...
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Gaining 6.3 kg a Week
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grannie57 's Weight History
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