Weigh In record (no journal entry) for 18 April 2018
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97.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3941 kcal
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Fat: 175.93g | Prot: 230.08g | Carbs: 354.53g.
Breakfast: Scrambled Egg, Kirkland Signature Egg Whites, Oatmeal, 100% Maple Syrup. Lunch: Harvey's Double Original with Cheese & Bacon, Harvey's Poutine, Harvey's Pepsi (Medium). Dinner: Milestones Grilled Chicken Penne Asiago. more...
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Losing 1.2 kg a Week
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blueepps1's Weight History
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