Weigh In record (no journal entry) for 18 April 2018
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89 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 31.54g | Prot: 190.29g | Carbs: 175.02g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Conad Pasta Integrale, Conad Tonno al Naturale, Conad Fagioli Cannellini. Dinner: Olio Extra Vergine di Oliva, Torta al Testo, Parma Prosciutto Crudo Privato del Grasso Visibile, Petto di Pollo, Carne. Snacks/Other: Bresaola, Conad Gallette di Farro, Lonza di Maiale (Filetto), Conad Gallette di Riso Bio. more...
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Losing 8.4 kg a Week
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Davide Lilli's Weight History
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