Weigh In record (no journal entry) for 18 April 2018
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 21.31g | Prot: 50.89g | Carbs: 84.22g.
Breakfast: Nespole. Lunch: Finocchio Crudo, Cetriolo (senza Buccia), Albume d'uovo Cotto, Riso Integrale. Dinner: Zucchine Cotte, Funghi Champignon, Hamburger di Pollo, Conad Pane di Grano Duro. Snacks/Other: Cannolo Siciliano, Mandarino, Noci, Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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