oscana's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

80 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1946 kcal

Fat: 42.21g | Prot: 43.58g | Carbs: 378.71g. Breakfast: Каша Пшенная на Молоке, Смесь Сушеных Фруктов, Компот из Сухофруктов. Dinner: Борщ с Курицей. Snacks/Other: Бутерброд с Маслом и Сыром, Котлета Свиная, Сухофрукты. more...

2470 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 14 kg a Week

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oscana's Weight History

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oscana's Journal, 18 Apr 18

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oscana's Weight History