binamabnehmen's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
115.1 kg Lost so far: 3.9 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1738 kcal Fat: 54.10g | Prot: 57.06g | Carbs: 236.87g.   Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Banane. Dinner: Coop Qualité & Prix Mexican Mix. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Wernli Jura Waffeln. more...
3332 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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binamabnehmen's Weight History


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