Weigh In record (no journal entry) for 18 April 2018
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52.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 12.35g | Prot: 26.15g | Carbs: 65.30g.
Breakfast: Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé, Kellogg's Rice Krispies. Lunch: Carrefour Ratatouille, Uncle Ben's Riz Express Tomate & Huile d'olive, Carrefour Filets de Colin. more...
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Losing 0.7 kg a Week
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nana0692's Weight History
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