Weigh In record (no journal entry) for 18 April 2018
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115.7 kg
Lost so far: 14 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 109.28g | Prot: 223.87g | Carbs: 112.79g.
Breakfast: Плов с Курицей. Lunch: Курица Вареная. Dinner: Жареная или Запеченная Курица, Картофель Отварной. more...
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Gaining 0.9 kg a Week
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