MargreethT's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
92.7 kg Lost so far: 31.3 kg.    Still to go: 23.7 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2018:
1168 kcal Fat: 42.56g | Prot: 67.00g | Carbs: 126.17g.   Breakfast: Frambozen, Aardbeien, Campina Botergoud Halfvolle Roomboter, Zuurdesem Brood , Banaan, Cottage Cheese (2% Vet), Eidooier, Gekookt Eiwit, Eiwit. Lunch: Bloemkool, Gerookte Amandelen, Cottage Cheese (2% Vet). Dinner: Lee Kum Kee Oestersaus, Conimex Woknoedels, Lee Kum Kee Zwarte Bonen Knoflooksaus, AH Gesneden Uien, AH Prei, AH Taugé , AH Paprika Mix, Champignons, AH Kipdijfilet, Zonnebloemolie. Snacks/Other: AH Liefde & Passie Campagnard. more...
Losing 0.9 kg a Week

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MargreethT's Weight History


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