Weigh In record (no journal entry) for 18 April 2018
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77.8 kg
Lost so far: 9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 77.11g | Prot: 72.13g | Carbs: 110.58g.
Breakfast: Ananas, Banane, DM Bio Reiswaffeln Natur, Erdbeeren, Mandeln. Lunch: Erbsen, Kartoffelpüree, Thomy Delikatess-Senf Mittelscharf, Fleischkäse. Dinner: Lidl Mozzarella Light, Balsamico, Tomaten, Lidl Salatherzen, Gurke (mit Schale). Snacks/Other: Milka Pralinés Milchcrème. more...
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Gaining 0.7 kg a Week
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