Weigh In record (no journal entry) for 18 April 2018
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.13g | Prot: 74.21g | Carbs: 113.38g.
Breakfast: Despar Yogurt Greco 0%, Despar Yogurt Greco 0%, Mulino Bianco Galletti. Lunch: Kraft Sottilette Light, Galbanino Sottiletta, Scotti Gallette di Riso Integrali, Melanzane al Funghetto, Asdomar Tonno al Naturale, Tre Mulini Fette Biscottate Integrali (8g). more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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