Weigh In record (no journal entry) for 18 April 2018
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 83.31g | Prot: 102.28g | Carbs: 113.39g.
Breakfast: Arachidi Tostate a Secco (Salati), Nattura Grano Kamut Soffiato con Miele, Alpro Soya Latte di Soia. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Formaggio Fresco Morbido. Snacks/Other: De Cecco Crackers Multicereali, Prosciutto Cotto, Eurospin Arachidi Tostate, Alpro Soya Latte di Soia, Max Protein Egg Protein. more...
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Gaining 0.1 kg a Week
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surfer.csp's Weight History
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