do81's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
74.1 kg Lost so far: 6.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1064 kcal Fat: 26.28g | Prot: 48.54g | Carbs: 156.82g.   Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Carrément Mie Complet sans Croûte. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Douceur du Verger Compote Pomme Framboise. Dinner: Lindt Mini Ours, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Tomates Cerises, Amora Moutarde Condiment , Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Jacquet Pain de Mie Nature sans Croûte. Snacks/Other: Heudebert Crackers Huile d'olive. more...
Losing 0.7 kg a Week

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do81's Weight History


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