Weigh In record (no journal entry) for 18 April 2018
|
91.9 kg
Lost so far: 11 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 69.80g | Prot: 117.41g | Carbs: 75.41g.
Breakfast: Апельсин, Жареное Яйцо. Lunch: Огурец (с Кожурой), Гречка Отварная, Жареная или Запеченная Курица. Dinner: Брокколи, Жареная или Запеченная Курица. Snacks/Other: Кефир 2,5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|