Weigh In record (no journal entry) for 18 April 2018
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94.1 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 81.58g | Prot: 57.78g | Carbs: 217.77g.
Breakfast: Saint Albray Französischer Weichkäse, Tomaten, Harry Weizenbrot, Ja! Fettarme Milch 1,5%, Landliebe Butter, Ja! Gouda Holland Jung. Dinner: Bananen Pancake. Snacks/Other: Granny Smith Äpfel, Banane, Ja! H-Fettarme Milch 1,5% Fett, Dr. Oetker Vitalis Schokomüsli Klassisch. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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