Torkley's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
76.3 kg Lost so far: 6.4 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
2147 kcal Fat: 91.80g | Prot: 49.49g | Carbs: 282.34g.   Breakfast: Kinder Fetta al Latte, Bauli Croissant 5 Cereali al Latte, Caffè Espresso. Lunch: Crostini di Pane Conditi, Arance, Grancereale Croccante con Riso, Pasta al Pesto. Dinner: Involtino Primavera Vegetariano, Mela, Frittelle di Patate, Alghe, Pizza Margherita. more...
Losing 2.1 kg a Week

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Torkley's Weight History


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