Weigh In record (no journal entry) for 03 July 2012
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.31g | Prot: 74.29g | Carbs: 193.08g.
Breakfast: Edulcorantes (Sacarina), yerba mate. Lunch: Manzanas, salsa tomate, polenta. Dinner: Pan de Trigo Integral, Puré de Papa (Fresca), Milanesa de Soja Rellenas con Tomate y Queso, Milanesa de Ternera. Snacks/Other: Edulcorantes (Sacarina), Yerba Mate, Mandarina. more...
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2202 kcal
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Exercise:
Skiing (downhill) - 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 9 hours, Resting - 14 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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maxfeast's Weight History
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