Weigh In record (no journal entry) for 18 April 2018
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69.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 33.52g | Prot: 62.88g | Carbs: 133.42g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Layenberger Protein Riegel Lemon-Mint. Lunch: Mehrkornbrötchen. Dinner: Eismann Zartes Buttergemüse, Reis (Gekocht), Vitasia Erdnussöl, Eismann Chicken Chips. Snacks/Other: Bionade Zitrone-Bergamotte, Aseli Schaumzuckerfiguren, Merci Merci Finest Selection. more...
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steady weight
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Mopsbiene's Weight History
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