Weigh In record (no journal entry) for 18 April 2018
|
72 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 11.34g | Prot: 17.58g | Carbs: 85.00g.
Breakfast: Зеленое Яблоко, Чай. Lunch: Гречка Отварная. Dinner: Кальмар Отварной. Snacks/Other: Зеленое Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bezobidnaia_Larry's Weight History
|