alybard9's Journal, 18 Apr 18

consigli
44 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
357 kcal Fat: 10.45g | Prot: 23.70g | Carbs: 46.63g.   Breakfast: Stuffer Yogurt Magro Bianco senza Lattosio. Lunch: Coop Cioccolato Fondente Extra 72%, Zucchine. Dinner: Esselunga Mandorle Sgusciate, Auchan Olio Extravergine di Oliva, Zucchine. Snacks/Other: Mela, Prozis Farina d'avena Integrale Istantanea, Aia Albume. more...
Gaining 1.2 kg a Week

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alybard9's Weight History


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