moni103121's Journal, 18 Apr 18

Keep going
56.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1010 kcal Fat: 32.29g | Prot: 74.11g | Carbs: 109.85g.   Breakfast: 黑咖啡, 火腿芝士三文治. Lunch: 奇異果, 咖哩飯. Dinner: 水煮蛋, 魚. more...
171 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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moni103121's Weight History


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