Weigh In record (no journal entry) for 18 April 2018
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 50.18g | Prot: 60.11g | Carbs: 190.14g.
Breakfast: 모짜렐라 치즈, 양반 전복죽. Lunch: 닛신 스프누들. Dinner: 오징어볶음, 닭볶음탕, 밥. Snacks/Other: 모짜렐라 치즈, 불고기피자, 크라운 죠리퐁 (89g). more...
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Losing 2.1 kg a Week
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cocoaz77's Weight History
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