Weigh In record (no journal entry) for 17 April 2018
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74.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 44.19g | Prot: 86.17g | Carbs: 10.86g.
Breakfast: Café Brasileiro Café, Ovo Frito. Lunch: LAR Filé de Coxa e Sobrecoxa com Pele, Bela Ischia Suco de Maracujá, Subway Tomate, Alface, Repolho, Salada Maionese. Dinner: Contra-filé. Snacks/Other: Ovo Cozido, Leão Fuze Chá de Maçã, Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 0.9 kg a Week
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alessandraisaac1's Weight History
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