Weigh In record (no journal entry) for 17 April 2018
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54.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.98g | Prot: 80.95g | Carbs: 121.42g.
Breakfast: 拿鐵咖啡. Lunch: 香菇, 水煮蛋, Costco 冷凍藍莓, 菠菜, 芹菜, 豆芽菜, 芭樂, 糙米飯, 豆干, 水煮蛋. Dinner: 彈性豆腐, 花枝, 扇貝（混種）, 洋蔥, 花椰菜, 水煮蛋, 芭樂, 紅蘿蔔, 海帶. more...
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Losing 2.3 kg a Week
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pink1231720's Weight History
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