|
FBS...126
|
72.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 99.91g | Prot: 53.36g | Carbs: 95.31g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), John Morrell Hardwood Smoked Bacon. Lunch: Celery, Kroger Pepper Jack Cheese, Prime Time Sweet Mini Peppers, Green Giant Hass Avocado, Cauliflower, Strawberries. Dinner: Land O'Lakes Salted Butter, Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Kroger Wild Caught Pacific Cod. Snacks/Other: Strawberries , Cantaloupe (Muskmelon), Spindrift Orange Mango Sparkling Water, Land O'Lakes Unsalted Sweet Butter, Nature's Way MCT Oil. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|