Weigh In record (no journal entry) for 17 April 2018
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 19.35g | Prot: 63.20g | Carbs: 157.28g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Wasa Fibres, Elle & Vire Beurre Doux Léger 20%, Épi d'or Biscottes 6 Céréales . Lunch: Delisse Yaourt Nature 0%, Kiwi, Paysan Breton Poêlée Celtique, Ebly Blé Cuit, Thiriet Rumsteck. Dinner: Cassegrain Flageolets Extra-Fins Cuisinés. Snacks/Other: Banane, Auchan Pignons de Pin, Graines de Courge. more...
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Gaining 0.4 kg a Week
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