Weigh In record (no journal entry) for 17 April 2018
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79.7 kg
Lost so far: 19.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 93.41g | Prot: 55.03g | Carbs: 59.43g.
Breakfast: Verde Campo Mussarela Lacfree, Ceifeiro Semente de Chia, Abacate. Lunch: Ovo, Quero Ervilha, Tomates, Alface, Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Dinner: Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.2 kg a Week
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lilimzanella's Weight History
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