Weigh In record (no journal entry) for 03 April 2018
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 40.80g | Prot: 73.75g | Carbs: 132.82g.
Breakfast: 豆漿大 無糖豆漿, 蛋餅. Lunch: 7-11鮭魚味噌湯 7-11鮭魚味噌湯, 涼麵. Dinner: 瓠瓜. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.8 kg a Week
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moni103121's Weight History
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