mariymobtel's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

79.2 kg Lost so far: 3.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1352 kcal

Fat: 61.42g | Prot: 105.36g | Carbs: 94.64g. Breakfast: Активиа Активиа Густая Творожно-Йогуртная с Черносливом. Lunch: Перекресток Крылья Куриные Гриль. Dinner: Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Колибри Мороженое Рожок. more...

2054 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mariymobtel's Journal, 17 Apr 18

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