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📌低碳生酮Day137~67.1(-12.8)
昨天天氣轉涼中餐吃便當
剩菜自炒鵝油辣椒吃
下午公休與龐大一家人出遊
東石生蚵太讚了。炸蚵包也太棒了
難得吃就來幾口吧！
裡面包整顆蛋還有蚵仔冬粉菜
蚵仔湯頭也讚。烤蚵仔太鮮甜了😍
晚餐鄰居辦桌請客
師傅太讚了。每道必吃
湯頭也不過度調味
今天真是太滿足了。。
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67.1 kg
Lost so far: 12.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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